Episodes
Sunday Nov 29, 2020
Give Yourself a Break:
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Chronic illness is exhausting, we all need a break.
Lene’s article on the Mandatory Rest Period: https://www.healthcentral.com/article/rheumatoid-arthritis-and-rest/?ap=420
Hidden Brain’s 6 minute listen on the Scarcity Mindset: https://www.npr.org/2017/03/23/521195903/how-the-scarcity-mindset-can-make-problems-worse
And this month’s Dash of Happy is more like a Long Geeky Hug, but it’s a great video from Jessica Kellgren-Fozard. Spoiler Alert: She thinks you’re great. https://www.youtube.com/watch?v=_2H7upHDIM4
Thanks to Fresh Kils for the intro/outro music: https://freshkils.bandcamp.com/music
Version: 20240320
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